Asparagus with Garlic

From "Easy Diabetic Recipes"

1.5 lbs asparagus, washed and trimmed
2 cloves garlic, minced
1 t dried crushed basil
1 T soy sauce

1. Heat 1/3 C water in 10-inch skillet until it boils.
2. Cook asparagus covered for about five minutes until tender-crisp. Drain and set aside.
   
3. Put garlic and basil in sprayed skillet. Cook and stir for 1–2 minutes.
4. Stir in soy sauce and water if needed.
5. Put asparagus back in pan.

Serving Size 1/2 C
Servings per Recipe 6
Calories 26, Fat <1 gram
Cholersterol 0mg
Sodium 98mg
Total Carbohydrates 5g
- Dietary Fiber 2g
- Sugars 2g
Protein 3g